http://www.isnare.com/?s=author&a=Allan+Johns Wellness, Fitness and Diet Allan Johns Fri, 20 Mar 2009 00:00:00 -0700 http://www.isnare.com/?aid=360324&ca=Wellness%2C+Fitness+and+Diet The South Beach Diet is well known for being followed by many celebrities and is frequently linked to other low-carb diets, most of which have received considerable bad press. It is important whilst following the South Beach Diet that you follow the basic rules of the program to ensure that you lose... Medicines and Remedies Allan Johns Tue, 30 Jan 2007 00:00:00 -0800 http://www.isnare.com/?aid=121293&ca=Medicines+and+Remedies This is certainly not earth shattering news but is well worth repeating if you are trying to discover how to help prevent hair loss. It is a known fact that a high level of nutrition gained by maintaining a healthy diet rich in fresh leafy greens and fruits in season is one of the most important asp... Wellness, Fitness and Diet Allan Johns Sun, 17 Sep 2006 00:00:00 -0700 http://www.isnare.com/?aid=85541&ca=Wellness%2C+Fitness+and+Diet The chances are you may not even know! But those around you most certainly do yet they find it too embarrassing to tell you. See if you can relate to this scenario. You wake up in the morning….have a taste in your mouth that’s like the bottom of a bird cage; your tongue is all furry, mouth is as dry... Wellness, Fitness and Diet Allan Johns Wed, 03 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=50438&ca=Wellness%2C+Fitness+and+Diet Mumps is a fairly contagious viral disease (although not as contagious as chickenpox) and is caused by the myxo virus; it is something that has plagued the human race for centuries. Generally speaking, most cases of mumps are in children aged from 5 to 14 years, although cases in young adults are on... Medicines and Remedies Allan Johns Thu, 27 Apr 2006 00:00:00 -0700 http://www.isnare.com/?aid=48953&ca=Medicines+and+Remedies Acne is not the same as having a few zits, or a few pimples appearing on your face. Acne can even spread to different parts of the body, including your neck, your back, and your chest, and can be a very embarrassing skin condition. Those who have severe acne should most certainly seek the advice of... Womens Interest Allan Johns Thu, 27 Apr 2006 00:00:00 -0700 http://www.isnare.com/?aid=48955&ca=Womens+Interest The eyes are generally considered the most beautiful part of the body. They are seen as “windows to your soul,” and very few people decline to comment on a pair of striking eyes. Fortunately, they are also the easiest of features to enhance. So read on and discover how to make those eyes really “pop... Medicines and Remedies Allan Johns Wed, 26 Apr 2006 00:00:00 -0700 http://www.isnare.com/?aid=48954&ca=Medicines+and+Remedies Vitamin C and Vitamin E are both antioxidants that are believed to play certain very important roles in our bodies. Very similar to one another, both vitamins help prevent free radical damage to our brains. It is believed that free radicals can cause damage to cell structures and other genetic mater...