Articles Written by Allan Walker From Isnare.com http://www.isnare.com/?s=author&a=Allan+Walker It's Over, The Fat Lady Is Singing Wellness, Fitness and Diet Allan Walker Thu, 26 Mar 2009 00:00:00 -0700 http://www.isnare.com/?aid=360651&ca=Wellness%2C+Fitness+and+Diet If you are at all serious about shedding those countless pounds, staying healthy, and adding years to your life you will want to read this in its entirety! Also, if you are anything like this author, I know that diet and fads don't work and I'm far to lazy to exercise. Lifting weights is accomplishe...