http://www.isnare.com/?s=author&a=Angela+Esguerra Wellness, Fitness and Diet Angela Esguerra Wed, 03 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=188923&ca=Wellness%2C+Fitness+and+Diet It wasn't long ago that the cause of food cravings was believed to be rooted in emotional problems and in the overweight individual's practice of "looking for love in food". So-called weight-loss gurus would write books and give lectures, telling overweight people how they needed to look for love el... Wellness, Fitness and Diet Angela Esguerra Sun, 30 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=188125&ca=Wellness%2C+Fitness+and+Diet Need some simple to follow tips to shed the extra pounds? We comprised a list of the top 10 most effective and simple tips around for attaining natural weight loss. 1. Eliminate sodas and juices from your diet Nothing contains a higher concentration of refined sugars then sodas and processed juices....