http://www.isnare.com/?s=author&a=Archie+Freeman Wellness, Fitness and Diet Archie Freeman Tue, 03 Mar 2009 00:00:00 +0800 http://www.isnare.com/?aid=353449&ca=Wellness%2C+Fitness+and+Diet When I was looking for dieting information to try to lose weight and reduce the fat in my body I was hard pressed to find anything worth really getting myself involved with. Programs like Atkins and South Beach are loaded with pitfalls. You clog your arteries with all the fatty foods and meats you c...