http://www.isnare.com/?s=author&a=Awinita+Smith Wellness, Fitness and Diet Awinita Smith Tue, 16 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=97457&ca=Wellness%2C+Fitness+and+Diet Woman body is wonderfully complex and delicate. She play multiple role in her life like mother, daughter, wife, homemaker is physically and mentally quite taxing. Because of her special reproductive role, she is at risk of some female disorders. Ayurveda is a health care system sensitive to women's... Wellness, Fitness and Diet Awinita Smith Tue, 25 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=97455&ca=Wellness%2C+Fitness+and+Diet The word ayurveda has been coined by the conjunction of two Sanskrit words, "ayur" meaning life and "Veda" meaning knowledge. The word together means the knowledge of life. In ayurveda the process of ayur (life) is considered as a combined state of body (sharira), senses (indriya), psyche (mana) and... Medicines and Remedies Awinita Smith Fri, 21 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=102516&ca=Medicines+and+Remedies The skin is essentially the largest organ in the body and performs many vital roles as both a barrier and a regulating influence between the outside world and the controlled environment within the body. Skin type differs between individuals; sensitive skin is skin that stings easily, especially duri... Wellness, Fitness and Diet Awinita Smith Fri, 24 Aug 2007 00:00:00 -0700 http://www.isnare.com/?aid=92433&ca=Wellness%2C+Fitness+and+Diet There are many factors that are responsible for skin damage. Skin also gets damaged by external factors. Sun is the main external factor that ages the skin. Ultraviolet radiation is the electromagnetic radiation. These radiations are not visible to necked eye. A harsh detergent is the general name g... Wellness, Fitness and Diet Awinita Smith Thu, 02 Aug 2007 00:00:00 -0700 http://www.isnare.com/?aid=91625&ca=Wellness%2C+Fitness+and+Diet When skin problems like acne, itching, wrinkles, pimples etc arrives, a person looks for anti aging creams. Most of the time people get tensioned because of acne problem. Acne can be divided into red bumps and whiteheads/blackheads. There are a large number of skin care products available today so t... Medicines and Remedies Awinita Smith Wed, 01 Aug 2007 00:00:00 -0700 http://www.isnare.com/?aid=91624&ca=Medicines+and+Remedies Healthy and beautiful skin is a very essential part of our life. The face is most exposed part of the body, vulnerable to the harsh rays of the sun. Also there are other harmful substances in the air like dust particles, harmful chemical substances, vapors of fuel omitted by vehicles which are harmf... Medicines and Remedies Awinita Smith Thu, 12 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=102507&ca=Medicines+and+Remedies Hair is also most important part of our beauty. Healthy hair is a reflection of a healthy body. Water makes up one-fourth of the weight of a strand of hair. Water not only hydrates your body, but helps keep your hair silky and shiny. You should drink between eight and ten glasses of water a day. Pro...