http://www.isnare.com/?s=author&a=B.+Massey Wellness, Fitness and Diet B. Massey Sun, 06 Dec 2009 00:00:00 -0800 http://www.isnare.com/?aid=450676&ca=Wellness%2C+Fitness+and+Diet Have you ever wondered if you should bother using an exercise bike? If you have, you're not alone. In this age of iPod-compatible treadmills, elliptical trainers outfitted with Internet access, and other space age fitness equipment, the ordinary stationary bike seems to have been all but forgotten.... Wellness, Fitness and Diet B. Massey Sat, 14 Feb 2009 00:00:00 -0800 http://www.isnare.com/?aid=346606&ca=Wellness%2C+Fitness+and+Diet Elliptical trainers have become almost as popular as treadmills in the past few years, gaining a significant share of the home exercise equipment market. Popular brands, such as Proform, Precor, Schwinn, and Life Fitness, have sold millions of units worldwide. Is it all a bunch of empty hype? After... Wellness, Fitness and Diet B. Massey Sat, 14 Feb 2009 00:00:00 -0800 http://www.isnare.com/?aid=346607&ca=Wellness%2C+Fitness+and+Diet Home gyms, or multi-gyms, can be wonderful exercise equipment to own, providing the opportunity to enjoy a complete, strength-building workout in the privacy of your home. No standing in line at the health club, no membership dues, no smelly locker room! The downside is that shopping for one of thes... Wellness, Fitness and Diet B. Massey Thu, 05 Feb 2009 00:00:00 -0800 http://www.isnare.com/?aid=344369&ca=Wellness%2C+Fitness+and+Diet According to many fitness experts, deciding to buy a treadmill is a smart move if you wish to burn calories, lose weight, and improve your overall health. Owning one of these aerobic machines gives you the convenience to work out whenever you wish -- no waiting in line at a gym, no braving inclement...