http://www.isnare.com/?s=author&a=Barry+Lawrence Wellness, Fitness and Diet Barry Lawrence Sun, 29 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=448351&ca=Wellness%2C+Fitness+and+Diet For many people, the thought of enduring a long haul flight to a faraway destination is sure to conjure up instant feelings of dread - no matter how exotic or exciting the destination may be! No one likes to be confined into an often crammed metal box for hours on end, breathing in recycled air that... Wellness, Fitness and Diet Barry Lawrence Thu, 26 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=446804&ca=Wellness%2C+Fitness+and+Diet People who spend many hours a day sitting down because of their jobs are in danger of suffering serious health, bone and posture problems due to inactivity. In fact, sitting in front of a computer can be considered the modern occupational hazard. Even if you have good posture habits and use an ergon... Medicines and Remedies Barry Lawrence Tue, 24 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=445918&ca=Medicines+and+Remedies You may not believe it, but sitting up straight can actually make you more confident in yourself. A group of researchers from Ohio State University performed two studies at the same time with 71 students. The students were separated into two groups, one directed by the business school and the other... Wellness, Fitness and Diet Barry Lawrence Tue, 24 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=446275&ca=Wellness%2C+Fitness+and+Diet Headaches come and go for many reasons, however one that no one thinks about is posture. Stop for a second and think about your posture while sitting down or standing up. How do you feel when you lie down? Do you feel pain in your neck and back? Maybe there are certain positions that you know will g... Wellness, Fitness and Diet Barry Lawrence Fri, 06 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=436088&ca=Wellness%2C+Fitness+and+Diet Dealing with chronic back pain is not only debilitating but it is also frustrating. You want to be able to do the things you love without constant pain and limitations. Avoiding back injury and strain can help keep your back strong and flexible. Here are just a few things you can do to help maintain... Wellness, Fitness and Diet Barry Lawrence Fri, 06 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=436103&ca=Wellness%2C+Fitness+and+Diet Posture can directly affect the quality of your life. Good posture will make you feel and look younger, stronger and more confident, while at the same time it improves your performance in every area of life, your breathing, your movement capabilities, and reduces the risk of injuries. It will surely... Wellness, Fitness and Diet Barry Lawrence Mon, 26 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=429190&ca=Wellness%2C+Fitness+and+Diet Many people all over the world suffer from back pain, primarily because they do not receive the proper back support. The link between proper back support and back pain may be well documented, but many people do not consider that it may be their pillow what is causing their back problems. Poor postur... Medical Business Barry Lawrence Wed, 16 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=411595&ca=Medical+Business Sadly, many people each day find themselves in a position of constant sitting or slouching while in their office chairs, at home on the computer, etc. Constant sitting like this can wreak havoc on your back and be the genesis of health problems in the future. These include a cramped neck, cramped or... Medical Business Barry Lawrence Wed, 16 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=411600&ca=Medical+Business If you've been plagued with back pain, you'll want to do everything possible to help your back return to its prime condition. You might have an ergonomic seat at work and are working on your posture, but did you know that one of the most effective ways to help your back could be through exercise? Ex...