http://www.isnare.com/?s=author&a=Beatrice+Stephenson Wellness, Fitness and Diet Beatrice Stephenson Tue, 30 Jun 2009 00:00:00 -0700 http://www.isnare.com/?aid=192771&ca=Wellness%2C+Fitness+and+Diet Walking is en excellent way to keep fit and feel good, whether it's for loosing weight or other health issues. An acquaintance of mine told me that her pounds "dissappeared" just by walking every day for 25 minutes. Setting up a fitness walking program is not hard to do. But it will be easier if you...