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<title>Articles Written by Becky Gillaspy From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Becky+Gillaspy</link>
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<title>5 Steps To Making Your New Year’s Resolution To Lose Weight Stick</title>
<category>Wellness, Fitness and Diet</category>
<author>Becky Gillaspy</author>
<pubDate>Fri, 24 Oct 2008 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=217498&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>New Year’s Resolutions are set by the millions every year yet they have a notorious reputation for being broken.   Here are some tips on how to increase your chances of turning your resolution into a reality?1.  Decide what you REALLY Want.  Scientists have learned that the brain is a goal seeking...</description>
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