http://www.isnare.com/?s=author&a=Ben+Greenfield Wellness, Fitness and Diet Ben Greenfield Mon, 24 Nov 2008 00:00:00 +0800 http://www.isnare.com/?aid=238124&ca=Wellness%2C+Fitness+and+Diet On Monday, July 3rd, an editorial appeared in the Milwaukee Journal Sentinel. The author of the article decided that there must be more to the growing obesity problem in America than the simple fact that people don't exercise enough while eating too much. To back this statement, the editorial cited... Wellness, Fitness and Diet Ben Greenfield Mon, 24 Nov 2008 00:00:00 +0800 http://www.isnare.com/?aid=238133&ca=Wellness%2C+Fitness+and+Diet A recent article in the New York Times described a phrase called "unit bias". Unit bias is defined as an individual's tendency to take whatever "unit" or "portion" of food they are served, and consider this a standard sized meal. What this means is that if you purchase a container of yogurt at the g...