http://www.isnare.com/?s=author&a=Bill+Nad Wellness, Fitness and Diet Bill Nad Tue, 11 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=112769&ca=Wellness%2C+Fitness+and+Diet Chitosan is a natural nutritional fiber which is made from the shell of shrimps. Chitosan has unique properties which makes it the effective fat blocker. Chitosan can bind dietary fat and cholesterol. By binding with cholesterol, Chitosan can reduce the re-absorption of cholesterol into our bodies t... Medicines and Remedies Bill Nad Fri, 13 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=112447&ca=Medicines+and+Remedies Quitting smoking is tough to do to say the least but there are a few things that you can lean on to make things easier for you. Here is a selection of 10 tips to help you to quit smoking. 1. What makes you keeps smoking? Write down those times that you have the urge to smoke before you quit. This wa...