http://www.isnare.com/?s=author&a=Birgit+Jurock Womens Interest Birgit Jurock Tue, 24 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=112742&ca=Womens+Interest Or - Can you be in many places at once? If there is one key to success it is Focus. Laser Beam Focus. To be successful you need to be focused. I make a plan. I plan the day, then I stick to it. I follow the plan and I don’t get distracted. I focus. Commit, Perform, Measure. But how do I focus as a w... Food and Drinks Birgit Jurock Mon, 04 Jun 2007 00:00:00 -0700 http://www.isnare.com/?aid=94702&ca=Food+and+Drinks In North America 85% of the population drinks anywhere from 3 to 5 cups of coffee daily. No wonder that we are seeing growing health problems related to caffeine and acid intake. For example the alarming growth in cardiovascular disease related in part to the increased heart rate and heightened bloo... Travel Birgit Jurock Sat, 13 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=50211&ca=Travel Here you are! You waited with great anticipation for this moment - Holidays are here! There it is - your motorhome. Fully equipped, beds are made, a breakfast basket on the little table by the window, the tank is full and you are ready to go. You probably have some questions when you handle a large...