http://www.isnare.com/?s=author&a=Brad+Chase Wellness, Fitness and Diet Brad Chase Mon, 21 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=152407&ca=Wellness%2C+Fitness+and+Diet Those persons who work near a chlorine pool, such as swimming instructors, life guards, or even administrators may be damaging their lungs. A recent study in the European Respiratory Journal found that harmful compounds in the air can damage delicate lung tissue and cause an increase in respiratory... Wellness, Fitness and Diet Brad Chase Mon, 21 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=152433&ca=Wellness%2C+Fitness+and+Diet As we age our bodies begin to work less efficiently. Digestion, physical prowess, and even our mental capabilities begin to decline. For some this process is delayed, while for those with other chronic illness or sub-optimal health, these functions can begin to decline earlier than expected. Scient... Wellness, Fitness and Diet Brad Chase Wed, 16 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=151480&ca=Wellness%2C+Fitness+and+Diet The Mediterranean diet, high in fruits and vegetables, healthy oils, and low in saturated fat has long been touted as the heart healthy, long life diet. Now, new research from Britain concludes that the diet also helps to lower rates of allergy symptoms in children. The study, conducted at Britain'... Wellness, Fitness and Diet Brad Chase Mon, 14 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=150430&ca=Wellness%2C+Fitness+and+Diet When I was a kid I loved sweets. I was the typical ADHD kid who could not sit still and wanted extra sugar on everything. I would put sugar on my fruit loops, eat ice cream, and dig through the shelves of the kitchen for anything sweet. These eating habits carried over to my adult life until I was... Wellness, Fitness and Diet Brad Chase Mon, 23 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=144652&ca=Wellness%2C+Fitness+and+Diet Since the introduction of the Flavr Savr tomato in 1994, genetically modified foods have been a topic of controversy. This tomato was the first commercially grown genetically modified food. It was produced by Calgene, a Californian company. This method of farming was introduced to address increasi...