http://www.isnare.com/?s=author&a=Brian+Grasso Sports Brian Grasso Tue, 21 Jul 2009 00:00:00 -0700 http://www.isnare.com/?aid=237679&ca=Sports There is no real danger in kids performing machine based training under the proper supervision and appropriate guidelines. Many studies done the world over have concluded that strength based training programs done on this kind of fitness equipment is very safe for young children (again under appropr...