http://www.isnare.com/?s=author&a=Brittany+Whitman Wellness, Fitness and Diet Brittany Whitman Wed, 16 Jan 2008 00:00:00 +0800 http://www.isnare.com/?aid=182976&ca=Wellness%2C+Fitness+and+Diet A lot of people have been looking at ways to slim down and lose weight. There are a lot of existing diet plans and guidelines that make a lot of claims, sometimes unfounded ones, boasting of effects in just a number of weeks. These claims may be a bit doubtful so you should always look into the deta...