http://www.isnare.com/?s=author&a=Brodi+Saatpha Wellness, Fitness and Diet Brodi Saatpha Fri, 03 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=104809&ca=Wellness%2C+Fitness+and+Diet When you’re experiencing symptoms of depression, exercise may be the last thing you want to think about doing; however, it could be one of the most beneficial, particularly if the exercise you choose is yoga. Well over a hundred million people worldwide are affected by depression, and in the U.S. al... Wellness, Fitness and Diet Brodi Saatpha Wed, 14 Jun 2006 00:00:00 +0800 http://www.isnare.com/?aid=54139&ca=Wellness%2C+Fitness+and+Diet While many consider Yoga to be a form a physical exercise, it is also known to be an exercise in spiritual development. Most would agree that the true goal of Yoga is to provide the individual with the means to achieve inner peace and balance. To achieve these lofty goals, students are encouraged to... Self Help Brodi Saatpha Sat, 08 Apr 2006 00:00:00 +0800 http://www.isnare.com/?aid=44535&ca=Self+Help Meditation has been practiced throughout the world for hundreds, if not thousands, of years. It is generally accepted that the practice originated within the Eastern religions, more particularly within Vedic Hinduism. The chief aim of meditation is to allow the individual to discover a place of inne... Wellness, Fitness and Diet Brodi Saatpha Sun, 05 Feb 2006 00:00:00 +0800 http://www.isnare.com/?aid=32908&ca=Wellness%2C+Fitness+and+Diet The practice of Yoga has been used for centuries to promote a sense of physical and spiritual well-being. Although the origins of Yoga are shrouded in mystery, it is generally accepted to have begun at the dawn of civilization some 5000 years ago. A number of respected scholars have suggested that Y...