http://www.isnare.com/?s=author&a=Cadence+Carlyle Wellness, Fitness and Diet Cadence Carlyle Sat, 25 Oct 2008 00:00:00 -0700 http://www.isnare.com/?aid=309753&ca=Wellness%2C+Fitness+and+Diet Do you persistently have trouble falling asleep at night? Do you consistently wake up in the middle of the night? Do you awake in the wee hours of the morning and can not get back to sleep? Does your sleep pattern or lack of sleep cause you to function below par during the day? If any of these scena... Wellness, Fitness and Diet Cadence Carlyle Thu, 18 Sep 2008 00:00:00 -0700 http://www.isnare.com/?aid=296281&ca=Wellness%2C+Fitness+and+Diet Aromatherapy as a practice dates back to the ancient Egyptians and has experienced a resurgence in the west in recent years. The science behind aromatherapy is known as psychoneuroimmunology which studies the interactions between the psychological, neurological and immune systems. Research has shown... Wellness, Fitness and Diet Cadence Carlyle Sat, 30 Aug 2008 00:00:00 -0700 http://www.isnare.com/?aid=289654&ca=Wellness%2C+Fitness+and+Diet Cellulite is often misunderstood. The appearance is often likened to that of cottage cheese or is given the nice little term dimpled. Regardless of what you want to call it, cellulite is simply subcutaneous fat deposits. Regardless of popular thought cellulite is not a “fat” problem, in fact it has... Wellness, Fitness and Diet Cadence Carlyle Thu, 21 Aug 2008 00:00:00 -0700 http://www.isnare.com/?aid=285746&ca=Wellness%2C+Fitness+and+Diet The grapefruit is believed to be a hybrid of the sour fruit known as a shaddock and a sweet orange which was first cultivated in the West Indies. Today however this beloved fruit is grown primarily in the United States which is the world’s largest producer. Grapefruit essential oil is part of the ci... Wellness, Fitness and Diet Cadence Carlyle Sun, 13 Jul 2008 00:00:00 -0700 http://www.isnare.com/?aid=272467&ca=Wellness%2C+Fitness+and+Diet Every where we turn there are products that promise certain results based on the fact that they contain a specific scent or aroma, including candles, oils, and even shampoos. The question becomes, is aromatherapy just fluff aimed at selling products? Or is it based on science? Aromatherapy as a prac... Wellness, Fitness and Diet Cadence Carlyle Sat, 14 Jun 2008 00:00:00 -0700 http://www.isnare.com/?aid=262845&ca=Wellness%2C+Fitness+and+Diet The versatile Lavender with its light floral soothing scent is one of the most beloved and used aromatics in the world today. Its seems that you can find just about anything with a hint of lavender added to the ingredient list, this is due to the fact that most individuals find it to be a very pleas... Wellness, Fitness and Diet Cadence Carlyle Sun, 27 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=247614&ca=Wellness%2C+Fitness+and+Diet The Neroli essential oil has a sweet floral scent and is extracted by steam distillation or enfleurage from the aromatic blossom petals of the orange tree. Neroli essential oil has been used for centuries and is considered to be very user friendly. It will make a great addition to your essential oil... Wellness, Fitness and Diet Cadence Carlyle Sat, 19 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=245245&ca=Wellness%2C+Fitness+and+Diet Orange essential oil is popular and highly praised by beginners as well as season pros. It is considered to be one of the best essential oils to experiment with when learning about essential oils because of its many uses as well as its flexibility. Orange essential oil mixes very well with many esse...