http://www.isnare.com/?s=author&a=Candice+Jones-Hughes Womens Interest Candice Jones-Hughes Mon, 17 Oct 2011 00:00:00 +0800 http://www.isnare.com/?aid=604667&ca=Womens+Interest Depression and menopause do often go together. There are several reasons for this. Some are related to physical changes women are going through during this time, and others are related to mid-life issues such as our response to getting older and how we feel about being an older woman in a society th... Medicines and Remedies Candice Jones-Hughes Sun, 17 Jul 2011 00:00:00 +0800 http://www.isnare.com/?aid=535853&ca=Medicines+and+Remedies Menopause fatigue is most often related to hormone imbalance and poor diet. Weak adrenal gland function, low thyroid hormone, and the work your liver and other body systems are doing during this transformational time can all be causes of fatigue. All of these conditions can be enhanced or made worse... Wellness, Fitness and Diet Candice Jones-Hughes Sun, 17 Jul 2011 00:00:00 +0800 http://www.isnare.com/?aid=535862&ca=Wellness%2C+Fitness+and+Diet The type of food you eat can be critical to achieving weight loss after menopause or weight loss during menopause. Several frustrating things can happen around menopause. You gain weight, you can't lose weight (or it's much harder.) You gain weight around your belly, often for the first time. There... Medicines and Remedies Candice Jones-Hughes Fri, 30 Apr 2010 00:00:00 +0800 http://www.isnare.com/?aid=511230&ca=Medicines+and+Remedies Shifting hormones during premenopause and menopause can often cause headaches. Some women will get migraines or other headaches for the first time. Others may see their migraines disappear. When you have a migraine headache, you are usually sensitive to light and noise, and you may also have nausea... Wellness, Fitness and Diet Candice Jones-Hughes Wed, 28 Apr 2010 00:00:00 +0800 http://www.isnare.com/?aid=510659&ca=Wellness%2C+Fitness+and+Diet SHOULD YOU TAKE MENOPAUSE VITAMINS? You should if you know you don't eat right, and most of us don't. You should if you feel run down, or have other symptoms related to menopause. Good vitamins can help you FEEL better. Good vitamins can give you more energy or enhance your sleep, among other things... Womens Interest Candice Jones-Hughes Thu, 22 Apr 2010 00:00:00 +0800 http://www.isnare.com/?aid=508084&ca=Womens+Interest Hot flashes are a common symptom of menopause, but unfortunately, it's hit and miss when it comes to remedies and none can be deemed perfect. Hot flashes are attributed to the hormonal changes or fluctuations in the body during menopause and result in feelings of mild to intense heat in the body. Yo... Womens Interest Candice Jones-Hughes Mon, 15 Mar 2010 00:00:00 +0800 http://www.isnare.com/?aid=500437&ca=Womens+Interest Progesterone is a sex hormone in females which reduces in count as they reach menopause. The hormone protects the lining around the uterus and reduces the risk of endometrial cancer. Many women suffer from hormonal imbalance during menopause and suffer severe symptoms as a result of these changes. W... Medicines and Remedies Candice Jones-Hughes Thu, 19 Feb 2009 00:00:00 +0800 http://www.isnare.com/?aid=348405&ca=Medicines+and+Remedies Many women want to use natural menopause remedies but may not know where to start or which remedies to use. There can be big differences in philosophy between linear science-based modern medicine and more holistic philosophies such as TCM (Traditional Chinese Medicine) or Ayurvedic medicine. Underst... Wellness, Fitness and Diet Candice Jones-Hughes Tue, 20 Jan 2009 00:00:00 +0800 http://www.isnare.com/?aid=339254&ca=Wellness%2C+Fitness+and+Diet Many women gain 10-15 pounds during or after menopause. There are many potential causes for this, including the effects of lower estrogen and thyroid hormones and higher stress hormones. This is also a time that many women become insulin resistant or acquire metabolic syndrome. In addition you may f... Womens Interest Candice Jones-Hughes Fri, 21 Nov 2008 00:00:00 +0800 http://www.isnare.com/?aid=319792&ca=Womens+Interest Are you wondering if herbs for menopause are safe and effective? A lot of women in menopause are looking for a way to avoid HRT because they are concerned about the risks and side effects. Fortunately, there are many herbs for menopause symptoms, including hot flashes, bloating, high blood pressure,...