http://www.isnare.com/?s=author&a=Carrie+Smith Wellness, Fitness and Diet Carrie Smith Sat, 06 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=230572&ca=Wellness%2C+Fitness+and+Diet In their desire to make sense out of health information, people often oversimplify the truth. For example, potato chips have long been reputed as a junk food. Actually the quick cooking process of potato chips preserves its nutrients better than mashed, boiled, or baked potatoes. Ounce per ounce, po... Wellness, Fitness and Diet Carrie Smith Sat, 06 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=230818&ca=Wellness%2C+Fitness+and+Diet Structured Lipids- Increased Protein Synthesis Advances in the technology behind lipid synthesis led to the development of structured lipids (SLs). A structured lipid (SL) is a triglyceride that includes both medium (8-12 carbons) and long-chain fatty acids (14-22 carbons) within the same triglyceri... Advice Carrie Smith Tue, 02 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=228503&ca=Advice Materials for encouraging reorientation and relearning are easy to find and need not be expensive. Of basic importance is the structuring of the patient's primary living space (e.g., the bedroom or the sitting room). Furniture and accessories should be kept neat and tidy, and in the same basic order... Advice Carrie Smith Tue, 02 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=228510&ca=Advice A major theme throughout this text is that you can control many factors that influence your health. An outgrowth of this attitude is the self-care movement, which is the trend toward individuals taking increased responsibility for prevention or management of certain health conditions. Armed with cor... Advice Carrie Smith Mon, 01 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=226689&ca=Advice Why Do It? Another portable solution for a good workout. You can use stairs at home, at work, around town or on escalators to sneak some exercise into your weekly routine. Will Running Up Stairs Really Make A Difference Anything that gets your heart and lungs working will make a difference. If you w... Advice Carrie Smith Mon, 01 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=227687&ca=Advice Regardless of skin type, you may have patches of dry skin in other areas, particularly your lips, elbows, knees, hands, and feet. Dry skin in these areas can become even more rough and ashy in winter months. To stay smooth all over, year-round, do the following. Lips. Since the lips have few sebaceo... Womens Interest Carrie Smith Tue, 11 Nov 2008 00:00:00 +0800 http://www.isnare.com/?aid=226369&ca=Womens+Interest The early stages of your journey to parenthood are now complete. Ahead of you is a shorter, but not necessarily easier, stage that of pushing the baby out. Together at last, you'll meet your new baby. Coping With Second Stage As your baby is gradually pushed down your birth canal, try to use gravity... Medicines and Remedies Carrie Smith Wed, 29 Oct 2008 00:00:00 +0800 http://www.isnare.com/?aid=218987&ca=Medicines+and+Remedies Diagnosing cardiovascular disease is becoming more sophisticated. Diagnosis begins with a medical examination and patient history. This procedure may be supplemented with a variety of tests that may confirm or refute the physician's suspicions of the presence of cardiovascular disease. Exercise stre... Advice Carrie Smith Thu, 09 Oct 2008 00:00:00 +0800 http://www.isnare.com/?aid=220307&ca=Advice Because the nature of your skin is changing, your makeup routine should change as well. The makeup you wore at twenty, thirty, or forty won't necessarily complement your skin in later years. This is a time to experiment to find the shades and colors that look best on you. Don't hesitate to consult a... Advice Carrie Smith Wed, 08 Oct 2008 00:00:00 +0800 http://www.isnare.com/?aid=219994&ca=Advice Involuntary or passive smoking is associated with premature disease and death. Estimates indicate that 38,000 to 43,000 nonsmokers who are regularly exposed to environmental smoke die annually from smoking related causes. 16 The majority of these (35,000 to 40,000) die from heart disease, and 3000 d...