http://www.isnare.com/?s=author&a=Cecil+McIntosh Self Help Cecil McIntosh Sun, 09 Apr 2006 00:00:00 +0800 http://www.isnare.com/?aid=46148&ca=Self+Help Home relaxation has become increasingly necessary because more and more people are working from home. The biggest challenge with home relaxation is that your home is your office. What that means is that the dividing line between home and work can become hazy and you can very easily get caught up in... Self Help Cecil McIntosh Wed, 29 Mar 2006 00:00:00 +0800 http://www.isnare.com/?aid=42101&ca=Self+Help Relaxation is important because it allows you to stop and breathe. A relaxation break makes it possible to recharge your energies by staying focused, taking action, and having more time. This pause will allow you to have more time to enjoy with your family. Relaxation can help you live longer for 3... Self Help Cecil McIntosh Wed, 07 Dec 2005 00:00:00 +0800 http://www.isnare.com/?aid=22862&ca=Self+Help Some of my clients have difficulties enjoying holiday stress relief around the Christmas holidays. As a hypnotherapist, NLP trainer and Energy worker I help my client to relax and maintain balance on a daily basics. Here are 7 reasons for holiday stress relief that I have shared with my clients over... Self Help Cecil McIntosh Thu, 24 Nov 2005 00:00:00 +0800 http://www.isnare.com/?aid=19521&ca=Self+Help Are you always starting too many things in order to get stress relief and then discover that you are all stressed out because you have accomplished nothing? As a Hypnotherapist, NlP trainer and Energy worker many of my clients who would like to experience stress relief are having difficulty coping w... Parenting Cecil McIntosh Thu, 10 Nov 2005 00:00:00 +0800 http://www.isnare.com/?aid=18541&ca=Parenting Let me share 3 rules that I used as a parent, hypnotherapist, NLP trainer and energy worker. Children need to perceive you the parent are someone who will listen to them so that they can feel relaxed. Children give you hints in many ways. Some two year olds throw temper tantrums because they perceiv... Relationships Cecil McIntosh Wed, 09 Nov 2005 00:00:00 +0800 http://www.isnare.com/?aid=17113&ca=Relationships In my private practice for over 14 years no matter what my clients have come to see me about, there has always been an issue about a better relationship. Here are 7 of the most common misconceptions my clients have related to me about having a better relationship. These misconceptions are followed b... Self Help Cecil McIntosh Wed, 05 Oct 2005 00:00:00 +0800 http://www.isnare.com/?aid=13675&ca=Self+Help Attack and conquer deadly killer stress. In the 14 years of teaching relaxation/meditation most people have admitted that stress is an issue they have ignored. You ignore stress because it does not attack you like a big bang. Stress gradually creeps up on you like a can of worms and only becomes evi... Wellness, Fitness and Diet Cecil McIntosh Sun, 25 Sep 2005 00:00:00 +0800 http://www.isnare.com/?aid=12268&ca=Wellness%2C+Fitness+and+Diet I voluntarily teach relaxation by the bed side for heart,stroke and cancer patients in the hospital I thought it might be interesting to address the 7 Myths of relaxation through the eyes of the patients. Myth #1 If you slow down and relax nothing gets done. Having a major health challenge allows yo...