http://www.isnare.com/?s=author&a=Charith+Perera Wellness, Fitness and Diet Charith Perera Fri, 17 Jul 2009 00:00:00 -0700 http://www.isnare.com/?aid=385472&ca=Wellness%2C+Fitness+and+Diet Quick Fat Loss Diets Do Exist Quick fat loss diets are easier to implement into your daily life than you think. The most important thing to know is that starvation and low calorie dieting is not going to make you lose fat quickly. I learned this the hard way and I didn't learn my lesson for a long t...