http://www.isnare.com/?s=author&a=Christine+Roberts Wellness, Fitness and Diet Christine Roberts Mon, 29 Sep 2008 00:00:00 +0800 http://www.isnare.com/?aid=300304&ca=Wellness%2C+Fitness+and+Diet When we talk about fitness and eating habits, the first thing that comes to the mind is cholesterol. As per scientific research, it is the driving factor behind all modern day diseases. A higher intensity compared to an average amount which is required by the body leads to different life style disor...