http://www.isnare.com/?s=author&a=Christopher+C. Wellness, Fitness and Diet Christopher C. Sat, 28 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96665&ca=Wellness%2C+Fitness+and+Diet I’ve got some great news for you. Actually, what I’m about to tell you (if done right) will lead to massive success and happiness in all facets of your life. What can this possibly be??? Well, it’s your health and fitness, of course. I’m sure you’re asking right about now, “How is this different fro... Wellness, Fitness and Diet Christopher C. Sat, 28 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96666&ca=Wellness%2C+Fitness+and+Diet Ahh, summertime is here, and it is time for a vacation. It’s time for you and your family, (or just you yourself), to get out there, explore someplace new, visit family and friends, or just go to the beach. So, of course, you pack your necessary clothes, toothbrush, comb, hair dryer, etc., you have... Wellness, Fitness and Diet Christopher C. Sat, 28 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96670&ca=Wellness%2C+Fitness+and+Diet Have you ever noticed something? It seems to me that whenever we compare ourselves against others (in any facet of life); we tend to focus on similar people around us. Let me explain. Let’s say that you’re 35 lbs. overweight, you don’t watch what you eat, and your idea of a workout consists of twist... Wellness, Fitness and Diet Christopher C. Fri, 27 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96191&ca=Wellness%2C+Fitness+and+Diet Since most everyone talks about the “bad” side effects that occur when you try to lose weight somebody else’s way (starving yourself, not exercising correctly, popping pills to lose weight), I want to focus on the positive side effects that you will feel when you decide to change your life by doing... Wellness, Fitness and Diet Christopher C. Fri, 27 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96192&ca=Wellness%2C+Fitness+and+Diet Let me tell you something REALLY funny… Really, though, this is a real knee-slapper… It’s about that person who goes out to eat and orders a: -big, juicy cheeseburger -french fries -a side order of mozzarella sticks -with a nice piece of cheesecake for dessert All washed down with their favorite Hol... Advice Christopher C. Thu, 26 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96188&ca=Advice Been to a grocery store lately? Does your mouth start to water when you pass aisle after aisle of…. -Potato chips -Pop tarts -Ice cream -Cookies -Fresh baked pastries -Cakes -Carbonated beverages -Syrups with high fructose corn syrup Mmmmm…I can almost taste it right here from my computer. How does... Wellness, Fitness and Diet Christopher C. Thu, 26 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96189&ca=Wellness%2C+Fitness+and+Diet Weren’t we taught to share? Isn’t that what we learned in kindergarten? Or from our family? Well, I’ve got some great news for those people who like to be a little selfish (and even for those who aren’t). When it comes time to lose weight and improve your health… It’s good to be selfish. Dang good.... Wellness, Fitness and Diet Christopher C. Thu, 26 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96190&ca=Wellness%2C+Fitness+and+Diet Everyone is interested in “playing the odds”. Whether it is the odds in poker, blackjack, the stock market, the lottery, or just life in general…everyone is interested in learning any secret possible to give them “the best chance to win.” Are you playing the odds with your health? What about the odd... Wellness, Fitness and Diet Christopher C. Wed, 25 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=80529&ca=Wellness%2C+Fitness+and+Diet Apparently, Rome wasn’t built in a day. Yet, people want to lose multiple dress sizes or pant sizes by next weekend by drinking some unknown “juice” that promises quick weight loss (yeah right), or by eating a ton of greasy meat all day (I bet that works all the time…….not), or by popping pills with... Wellness, Fitness and Diet Christopher C. Wed, 25 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=95910&ca=Wellness%2C+Fitness+and+Diet I’ve got some great news and some not so great news for you. Which one would you like first? Ok, ok, I’ll give you the not so great news first……….. Here it is…… ***YOU must take control of your health and fitness lifestyle.*** Not so bad, huh? But it’s true. VERY TRUE. Ultimately, no one else is goi...