http://www.isnare.com/?s=author&a=Christopher+H+Smith Wellness, Fitness and Diet Christopher H Smith Thu, 25 Sep 2008 00:00:00 +0800 http://www.isnare.com/?aid=185639&ca=Wellness%2C+Fitness+and+Diet I get this question posed to me at lest 5 times a week from clients and colleagues. To some the difference is quite obvious, however, late night television informercials and periodical type magazines stick to the "Lose Weight" buzzword as it seems to be more widely recognized. The problem with the t... Advice Christopher H Smith Fri, 18 Jul 2008 00:00:00 +0800 http://www.isnare.com/?aid=181214&ca=Advice Okay, so I was sitting there at work the other and came up with a theory. I think for the most part, people starting out in powerlifting have A.D.D. I mean think about it, how many times has a beginner/intermediate lifter to the sport gone to the various forums looking for the holy grail? The ultima...