http://www.isnare.com/?s=author&a=Claire+Chapman Self Help Claire Chapman Wed, 26 Jul 2006 00:00:00 +0800 http://www.isnare.com/?aid=64702&ca=Self+Help I find myself finding resources about simplification and the way you live life, attracting to myself right now. It's moving right from decluttering my home and work space, to simplifying the message I give people about the work I do. When you are more connected with yourself, your life purpose and a... Self Help Claire Chapman Wed, 28 Jun 2006 00:00:00 +0800 http://www.isnare.com/?aid=58290&ca=Self+Help Start where you are. I’m reading a good book at the moment called “Start where you are”. It’s about meditation and is written by a female American Buddhist Monk, Pema Chodron. It got me to thinking about how much of a challenge it can feel to do this – to start where we are. This state of mind is ab... Self Help Claire Chapman Wed, 14 Sep 2005 00:00:00 +0800 http://www.isnare.com/?aid=11149&ca=Self+Help Take the first step... What is it you want? Where do you want to go? Now you know where you are going, think about where you are now. What's the first thing that you need to do to get moving? If possible, do it today. Life is full of "if only" and "I couldn't because". Don't be someone full of regre... Self Help Claire Chapman Fri, 10 Jun 2005 00:00:00 +0800 http://www.isnare.com/?aid=3529&ca=Self+Help You need to take the first step… I've just started training for the half marathon in Nottingham which happens in September. I find myself in a mix of excited about the possibility, and apprehensive about the challenge - it's like me to set my goals large! As I was walking home thinking about my trai... Recreation Claire Chapman Sun, 15 May 2005 00:00:00 +0800 http://www.isnare.com/?aid=2650&ca=Recreation As we move to the summer, it’s fantastic to see the sun shining, feel the heat and be able to get outside into the great outdoors to make the most of the great world that we live in. I feel myself inspired by the spring flowers, and reinvigorated as I spend some time reveling in their colours. All... Womens Interest Claire Chapman Wed, 04 May 2005 00:00:00 +0800 http://www.isnare.com/?aid=2380&ca=Womens+Interest Are you a hurried woman? The Daily Mail on Saturday 30th April reported on the increasing way that women lead a hurried life which is caused by chronic stresses in life. The article was based on some work by a U.S researcher, Dr Brent Bost, and defined the main sufferer’s of the syndrome as "affecti...