http://www.isnare.com/?s=author&a=Colin+McGarty Wellness, Fitness and Diet Colin McGarty Thu, 16 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=308219&ca=Wellness%2C+Fitness+and+Diet When it comes to setting goals, you should aim to set SMART goals! In order to live up to our full potential, and be truly successful at weight loss or fitness, we must come up with a defined measure and technique for setting goals. The method that we use should be one that is designed to assist us...