http://www.isnare.com/?s=author&a=Colleen+Lilly Wellness, Fitness and Diet Colleen Lilly Wed, 01 Apr 2009 00:00:00 +0800 http://www.isnare.com/?aid=298855&ca=Wellness%2C+Fitness+and+Diet Many cosmetic procedures are on the rise. Few compare to the recent popularity of teeth whitening. If you enjoy foods or drinks that leave your teeth less than bright white, then you may be interested in one of the many ways currently available for making your smile whiter. A whiter smile will make... Wellness, Fitness and Diet Colleen Lilly Wed, 01 Apr 2009 00:00:00 +0800 http://www.isnare.com/?aid=299596&ca=Wellness%2C+Fitness+and+Diet Insomnia refers to a persistent inability to fall asleep or stay asleep, despite a person’s best efforts. Any sleep disturbance that lasts over three weeks may be considered insomnia. Insomnia can have many root causes, and many solutions, too. It is estimated that 64 million people suffer from...