http://www.isnare.com/?s=author&a=Colleen+Palat Home Management Colleen Palat Fri, 23 Mar 2012 00:00:00 -0700 http://www.isnare.com/?aid=1435646&ca=Home+Management While we all wish that we had that “do-it-yourself” gene, let’s face it – we don’t! For those of us that can’t DIY, fortunately there are plenty of others out there that can. If you have recently decided that you need a Santa Rosa Bathroom Remodeling Contractor and you can’t do it yourself, then y... Home Management Colleen Palat Fri, 23 Mar 2012 00:00:00 -0700 http://www.isnare.com/?aid=1435686&ca=Home+Management Because we use our home’s bathroom countless times a day, it’s important that you and your family are pleased with the way your bathroom looks. If you find that you are looking for a change and you are interested in conducting a Santa Rosa bathroom renovation, there are a few ways that you can inex... Home Management Colleen Palat Fri, 23 Mar 2012 00:00:00 -0700 http://www.isnare.com/?aid=1435707&ca=Home+Management Kitchen remodeling is the single most popular home renovation and is the home improvement job that adds the most value to your house. In fact, you’ll recover 80-90% of your kitchen remodeling costs in the added value of your home. It is without a doubt one of the best improvements you as a homeowner... Home Management Colleen Palat Fri, 23 Mar 2012 00:00:00 -0700 http://www.isnare.com/?aid=1435724&ca=Home+Management Sure we would all love to be wealthy enough to change our home’s interior on a whim, but since we more than likely aren’t able to do this, you can at least make some small inexpensive updates to various parts of your house – including your kitchen. If you are thinking of taking on a Santa Rosa kitc... Home Management Colleen Palat Fri, 23 Mar 2012 00:00:00 -0700 http://www.isnare.com/?aid=1435736&ca=Home+Management If you have decided that you may want to do some sort of home improvement or remodeling project then you will definitely want to make sure that you hire the right person for the job. You will always hear horror stories about contractors, so it’s best to do your research before you move on with your... Wellness, Fitness and Diet Colleen Palat Sat, 29 Mar 2008 00:00:00 -0700 http://www.isnare.com/?aid=238415&ca=Wellness%2C+Fitness+and+Diet Your heart is an amazing organ. Think about it: your heart works hard each and every day of your life making sure your body runs smoothly. Knowing this, how many of us are really aware of what our heart needs? How many of us really think about the health of our heart on a daily basis? Taking care of... Wellness, Fitness and Diet Colleen Palat Sat, 29 Mar 2008 00:00:00 -0700 http://www.isnare.com/?aid=238418&ca=Wellness%2C+Fitness+and+Diet 160,000 people are victims of fatal strokes each year, making this the number three cause of death among Americans. Suffering a stroke falls right behind heart disease and cancer! With so many people suffering from strokes, it is crucial that we identify the risks and the ways to reduce our chance... Wellness, Fitness and Diet Colleen Palat Sat, 29 Mar 2008 00:00:00 -0700 http://www.isnare.com/?aid=238423&ca=Wellness%2C+Fitness+and+Diet When you experience heartburn, what do you usually do? Take an antacid? Suffer through it? Drink some milk? What do you do? I’m willing to bet that most people out there would answer, “Reach for a few antacids to find some relief”. I know I used to, and I can tell you that my husband definitely... Wellness, Fitness and Diet Colleen Palat Tue, 25 Mar 2008 00:00:00 -0700 http://www.isnare.com/?aid=236639&ca=Wellness%2C+Fitness+and+Diet Do you know what the most common form of cancer is in the United States? If you answered, "skin cancer", you'd be correct. Approximately 1 million Americans are diagnosed with skin cancer each year. That is an incredible amount! But if caught early, skin cancer can be curable. What is skin cancer? S... Wellness, Fitness and Diet Colleen Palat Tue, 25 Mar 2008 00:00:00 -0700 http://www.isnare.com/?aid=236644&ca=Wellness%2C+Fitness+and+Diet In this day and age, people are living longer and longer, which is fantastic news for us all! Human advances in medicine and other pertinent areas have extended the average lifespan for humans to 77.2 years! A longer lifespan is great news for us all, yet as we get older, it's typical to experience...