http://www.isnare.com/?s=author&a=Constance+Weygandt Cancer Survival Constance Weygandt Tue, 24 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=112429&ca=Cancer+Survival Recently I was diagnosed with ovarian cancer. Even though I have known cancer survivors and there is tons of literature on surviving cancer, I have discovered there are still a few surprises. My friends and family have been a wonderful support. Here are five ways that I have discovered, along with t... Wellness, Fitness and Diet Constance Weygandt Mon, 11 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=72658&ca=Wellness%2C+Fitness+and+Diet The heat wave we are experiencing around the United States is a topic of some concern. In several major cities, with large populations, people have been left without electricity sometimes for days. Here are some ways to help you survive this unpleasant experience. Keep your windows closed during the... Career Constance Weygandt Mon, 07 Aug 2006 00:00:00 +0800 http://www.isnare.com/?aid=66957&ca=Career It is key for anyone who works from the home to have a plan and write it down. You can do this in a daily planner or even in a notebook. If you are a visual person make a chart of your goals. Here are five important steps to help you attain your goals. 1. Visualization – Picture yourself five years... Womens Interest Constance Weygandt Sun, 23 Apr 2006 00:00:00 +0800 http://www.isnare.com/?aid=45987&ca=Womens+Interest Women wanting to be beautiful is as old as civilization. At different times in history, women have ingested arsenic to improve their complexions, used warm urine from young boys to remove their freckles and took belladonna to produce dreamy eyes. The beauty business is a $160 billion, a year, global... Humor Constance Weygandt Tue, 04 Apr 2006 00:00:00 +0800 http://www.isnare.com/?aid=41796&ca=Humor I am a multitasker. That is why I love the mute button when on a conference call in my home. It allows me to get a few small tasks done, let my dog in and out of the house and keep a running commentary going with the host, with no one the wiser. I say things like; “I agree.” “I’m with you.” “You’re... Medicines and Remedies Constance Weygandt Mon, 20 Mar 2006 00:00:00 +0800 http://www.isnare.com/?aid=41373&ca=Medicines+and+Remedies Anti-aging, weight management, natural immunity, and detoxification of pollutants in our bodies are all topics of concern for us in the 21st century. Can it be that one substance provides a solution to all of these issues? According to news reports from Cornell University, the New England Journal of... Short Stories Constance Weygandt Sat, 11 Mar 2006 00:00:00 +0800 http://www.isnare.com/?aid=39293&ca=Short+Stories Did you ever have a moment in time when you think to yourself, “This is it. This is the moment. Life just can’t get any better.” And then, it does. Such a moment happened to me, last week, while whale watching in Ma’alaea Bay on the Alii Nui. It was a gorgeous day out on the water. The weather could... Womens Interest Constance Weygandt Sun, 12 Feb 2006 00:00:00 +0800 http://www.isnare.com/?aid=34525&ca=Womens+Interest When women get together and talk about the men in their lives, there are reoccurring themes that usually end with someone saying, "Why do they do that ?" "They", of course, being men in general and their man in particular. For this Valentine’s Day, I thought I would share five do’s and don’ts that i... Wellness, Fitness and Diet Constance Weygandt Sun, 05 Feb 2006 00:00:00 +0800 http://www.isnare.com/?aid=32695&ca=Wellness%2C+Fitness+and+Diet When we sleep, our mind and our body rejuvenates itself. Meditation helps us to achieve a state of restful awareness at other times. Restful awareness can sometimes provide a deeper rest than sleep. The benefits of meditation are many. · Meditation may cut back the flow of stress hormones. These hor... Wellness, Fitness and Diet Constance Weygandt Fri, 06 Jan 2006 00:00:00 +0800 http://www.isnare.com/?aid=26854&ca=Wellness%2C+Fitness+and+Diet We cannot exist without stress. Stress is the body’s response to a perceived threatening situation. It is meant to protect us. Positive stress allows us to perform at higher levels and to face challenges in life. We have all heard of situations where individuals perform unimaginable feats of strengt...