http://www.isnare.com/?s=author&a=Craig+Harper Self Help Craig Harper Tue, 10 Mar 2009 00:00:00 +0800 http://www.isnare.com/?aid=248055&ca=Self+Help Aaaah, the good old Pity Party; we've all thrown at least one in our time. Some people throw them every day of their lives. They are absolute party animals. Of course, quite often they will be the only attendee at these 'celebrations', and then at other times they will do their very best to get ever... Self Help Craig Harper Wed, 17 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=232641&ca=Self+Help Given the opportunity, most (if not all) people will reel off a list of things that they would like to change about their life. That's not to say (necessarily) that their current reality is intolerable or in immediate need of change, but rather that there are areas of their life which could do with... Wellness, Fitness and Diet Craig Harper Fri, 08 Feb 2008 00:00:00 +0800 http://www.isnare.com/?aid=126987&ca=Wellness%2C+Fitness+and+Diet Every day I receive emails from people around the world who want exercise advice, weight-loss advice and general health and fitness advice. I am perpetually answering the same questions about the same issues. As you may or may not know, I've written a few books (big and small) on such matters, so I... Self Help Craig Harper Tue, 18 Dec 2007 00:00:00 +0800 http://www.isnare.com/?aid=110972&ca=Self+Help As an Exercise Scientist and Trainer I have spent much of the last twenty-five years helping people change their body. Smaller, bigger, lighter, leaner, more muscle, more flexibility, speed, power... Athletes, non-athletes, kids, mums, dads.....whatever they were after; that's what I did my best to... Self Help Craig Harper Thu, 25 Oct 2007 00:00:00 +0800 http://www.isnare.com/?aid=107626&ca=Self+Help As a business owner who sells a service and needs to pay a few staff, it's kind of important that my team and I keep people coming through the doors of the Harperdome. And that more importantly, that we retain clients, keep them happy and help them achieve their goals. No revelation there. Obvious s... Self Help Craig Harper Fri, 14 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=109231&ca=Self+Help I Love food. Baked cheese-cake in particular. And lasagne. And dark chocolate. Specifically, Lindt. And I love a hamburger with egg, cheese and onion. A massive hamburger, dripping with egg and sauce (ketchup for my American friends), covered in a pound of cheese and two inches of fried onions. If I... Wellness, Fitness and Diet Craig Harper Tue, 11 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=112158&ca=Wellness%2C+Fitness+and+Diet G'day Groovers. Sorry for the lack of input and inspiration over the last day or two; slack really. Dock my pay. I deserve it. Things at the Harperdome, the new kids gym (Gecko), the corporate speaking world and radio-land have been somewhat frantic and demanding. Sometimes the realities of being a... Self Help Craig Harper Wed, 22 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=118782&ca=Self+Help Have you ever noticed how some people, who clearly have enough of their own flaws, faults and issues (as we all do), seem compelled to constantly find fault in others? And they're not critical in a "hey, I want to help you and here's some thoughtful feedback" kind of way. No, it's more of a "I'm an... Self Help Craig Harper Wed, 08 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=111357&ca=Self+Help One thing we all have in common is our desire to be successful. The first question I often ask when I'm speaking to a group is: "who wants to be successful?" Naturally, every hand in the room goes up without hesitation. People don't even have to think about it. "Of course I want to be successful, wh...