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<title>Articles Written by Daniel Lanicek From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Daniel+Lanicek</link>
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<title>Asthma And Peak Flow</title>
<category>Wellness, Fitness and Diet</category>
<author>Daniel Lanicek</author>
<pubDate>Wed, 04 Jul 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=90981&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>Asthma is a chronic respiratory disease that constricts and inflames the airways. This causes excess mucus to form in the lungs and a narrowing of the airways that causes the symptoms of wheezing, shortness or breath, coughing, and tightness in the chest. A severe constriction of the airways, often...</description>
</item>
<item>
<title>Understanding Asthma Medicine</title>
<category>Medicines and Remedies</category>
<author>Daniel Lanicek</author>
<pubDate>Tue, 03 Jul 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=94562&amp;ca=Medicines+and+Remedies</link>
<description>Asthma medicine helps prevent the symptoms of asthma that inhibit the possibility of doing activities that you want to when you want to do them. Symptoms such as wheezing, shortness of breath, and coughing can be prevented completely or to some degree by using the correct asthma medication. There ar...</description>
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<title>Asthma Attacks - What To Do</title>
<category>Wellness, Fitness and Diet</category>
<author>Daniel Lanicek</author>
<pubDate>Thu, 07 Jun 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=82883&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>When a person with asthma experiences a sudden worsening of his or her asthma symptoms it is called an asthma attack.  During an asthma attack, the smooth muscles around the bronchial tubes in the lungs contract, making the airway openings more narrow.  Less air can flow through these openings and i...</description>
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<title>The Advantages Of Green Tea</title>
<category>Food and Drinks</category>
<author>Daniel Lanicek</author>
<pubDate>Tue, 24 Apr 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=86182&amp;ca=Food+and+Drinks</link>
<description>Green tea has been enjoyed by the Chinese and Japanese cultures for thousands of years, yet it has not been until relatively recently that the rest of the world has discovered the joys of green tea. It is considered to be one of the most popular herbal supplements in the world. Green tea offers many...</description>
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<item>
<title>What You Should Know About Green Tea</title>
<category>Food and Drinks</category>
<author>Daniel Lanicek</author>
<pubDate>Wed, 13 Sep 2006 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=79029&amp;ca=Food+and+Drinks</link>
<description>There is much information about green tea that is important to know, especially in regards to your health and well-being. One of green tea’s positive benefits is that it contains antioxidants. Antioxidants are chemicals that greatly reduce the rate of particular oxidation reactions in the body. This...</description>
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