http://www.isnare.com/?s=author&a=Darlene+Nicholson%2C+PT%2C+LWMC Wellness, Fitness and Diet Darlene Nicholson, PT, LWMC Wed, 16 Jan 2008 00:00:00 +0800 http://www.isnare.com/?aid=216095&ca=Wellness%2C+Fitness+and+Diet Are you stuck at that last five pounds? It happens to us all. A half a size away from those jeans you’ve tried on a dozen times at the mall and still, they don’t quite zip. Be patient. You’ll get there!! But if your weight loss efforts need a little kick in the pants to help you over that hump, thes...