http://www.isnare.com/?s=author&a=David+More Self Help David More Wed, 07 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=313805&ca=Self+Help The first thing you have to know about anxiety is that it is a normal reaction of the body to every day stress. However, anxiety must already be considered as a problem when it already affects your life and negatively impacts your personal relationships, career and social life. Just like any other m... Self Help David More Wed, 07 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=313810&ca=Self+Help The worse news one can deliver to a person who suffers from panic attacks or GAD is that he or she has been assigned to speak in public. Be it addressing a large crowd or a having to deliver a short presentation in front of a handful of their peers at work, it is all the same; the dread begins just...