Articles Written by Deb Kamsteeg From Isnare.com http://www.isnare.com/?s=author&a=Deb+Kamsteeg Mindfulness In Your Day, In Your Work Self Help Deb Kamsteeg Sat, 05 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=169277&ca=Self+Help I learned the long hard way, that in seeing, I mean REALLY seeing my surroundings or others, (especially our loved ones) takes our full consciousness, not just our eyes or ears. There is nothing we can change about the past and the future is elusive. By dwelling more often in the present moment, we... What Heart Lesson Has Your Mother Taught You? Family Concerns Deb Kamsteeg Fri, 04 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=169025&ca=Family+Concerns My mom is a beautiful woman who always wants the best for everyone. It amazes me that after being through the war and many life-changing events, she maintains a sensitivity to the needs of others. She is my inspiration. Even her name is beautiful…Lucretia. In her 60’s she started painting. This wait...