http://www.isnare.com/?s=author&a=Deborah+Lindholm Wellness, Fitness and Diet Deborah Lindholm Thu, 19 Mar 2009 00:00:00 -0700 http://www.isnare.com/?aid=360670&ca=Wellness%2C+Fitness+and+Diet More often than not people will identify themselves by their body. With labels of tall, short, thin, muscular, curvy, healthy, and unhealthy and the like, there are actually very few who are able to step outside of these ‘traditional’ definitions we have adopted so readily. Our flesh holds a blessed... Religion Deborah Lindholm Thu, 19 Mar 2009 00:00:00 -0700 http://www.isnare.com/?aid=360671&ca=Religion The mind body connection is full of powerful and amazing implications. Dr. Herbert Benson who founded the BHI, Benson-Henry Institute for Mind Body Medicine is a professor at Harvard Medical School. The institute is a part of Massachusetts General Hospital. Dr. Benson believes physical health is hig... Self Help Deborah Lindholm Thu, 19 Mar 2009 00:00:00 -0700 http://www.isnare.com/?aid=360672&ca=Self+Help Desiring change in your life or setting goals is easier by far to making change happen or achieving goals you have set. This process requires determination, appropriate attitude as well as a few tools you may find handy in getting the job done. One very powerful tool is daily affirmations, permittin... Wellness, Fitness and Diet Deborah Lindholm Thu, 19 Mar 2009 00:00:00 -0700 http://www.isnare.com/?aid=360673&ca=Wellness%2C+Fitness+and+Diet Taking steps to take better care of your body is an honorable quest and congratulations are in order. Weight loss can be a challenge however thanks to Mother Nature, there are several essential oils to make achieving your weight loss goals easier to attain. Here are five essential oils for weight lo... Self Help Deborah Lindholm Fri, 27 Feb 2009 00:00:00 -0800 http://www.isnare.com/?aid=351610&ca=Self+Help With more complicated time in today’s world more people are finding their past and present interfering with their futures. Wouldn’t it be great to clear all the negatives away to enable you to focus on what is really important to you? If you could tap into who you are as well as whom you are to beco... Wellness, Fitness and Diet Deborah Lindholm Fri, 27 Feb 2009 00:00:00 -0800 http://www.isnare.com/?aid=351983&ca=Wellness%2C+Fitness+and+Diet The use of alternative and complimentary medicine in the United States was found in more than 50% of adults and children, according to statistics from 2007. A significantly higher acceptance is found overseas. When asking yourself why so many people are turning to alternative medicine, you find a ve... Self Help Deborah Lindholm Fri, 27 Feb 2009 00:00:00 -0800 http://www.isnare.com/?aid=351984&ca=Self+Help Striving for a life that is empowering and fulfilling is, for many of us difficult to achieve. With questions such as where to start, or what priorities you set, it may seem like just a dream. It’s not, and attaining the life you long for and deserve is definitely attainable. Personal empowerment is... Wellness, Fitness and Diet Deborah Lindholm Fri, 27 Feb 2009 00:00:00 -0800 http://www.isnare.com/?aid=351986&ca=Wellness%2C+Fitness+and+Diet Dating back to 3000BC or perhaps as far back as the Stone Age, there has been said that acupuncture is in fact one of the oldest means of medical care on the planet. Acupuncture and meridians being confusing enough, trying to figure out the reason why they contribute to better health can be quite th... Wellness, Fitness and Diet Deborah Lindholm Wed, 21 Jan 2009 00:00:00 -0800 http://www.isnare.com/?aid=339723&ca=Wellness%2C+Fitness+and+Diet Exercises for the brain are a twenty-first century phenomenon. Brain gymnastics, cranial callisthenics and whole brain workouts have taken off. Some brain exercises programs are geared to an ageing population well aware of the rising numbers of people suffering from Alzheimer’s Disease. Brain exerci...