http://www.isnare.com/?s=author&a=Deborah+Rummelhart Wellness, Fitness and Diet Deborah Rummelhart Thu, 14 Aug 2008 00:00:00 +0800 http://www.isnare.com/?aid=282988&ca=Wellness%2C+Fitness+and+Diet Unless you have been on Mars preparing a welcome for NASA’s Mars rover, you are probably aware that many people practice Iyengar Yoga for stress relief and other health benefits. However, up until now, no one has compiled a quick and easy to use list of excuses for NOT doing yoga. Consequently, as a... Wellness, Fitness and Diet Deborah Rummelhart Wed, 11 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=261655&ca=Wellness%2C+Fitness+and+Diet Yoga provides great stress relief and other health benefits. The Mayo Clinic recommends yoga for stress management and relaxation, and medical journal articles have proven yoga’s effectiveness in treating serious medical conditions such as arthritis, back pain, carpal tunnel syndrome, depression and...