http://www.isnare.com/?s=author&a=Donald+Urquhart- Wellness, Fitness and Diet Donald Urquhart- Mon, 22 Dec 2008 00:00:00 -0800 http://www.isnare.com/?aid=246434&ca=Wellness%2C+Fitness+and+Diet Definition and Cause: Thrombosed hemorrhoids are mainly internal hemorrhoids that have prolapsed - come out of - our bottoms, the muscles clamp down hard to seal the area off - which is what they are suppose to do - thereby sometimes reducing the blood flow out of the hemorrhoid. When this blood flo... Medicines and Remedies Donald Urquhart- Thu, 11 Dec 2008 00:00:00 -0800 http://www.isnare.com/?aid=244930&ca=Medicines+and+Remedies 1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemorrhoids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without...