http://www.isnare.com/?s=author&a=Dr.+Alan+Weidner Medicines and Remedies Dr. Alan Weidner Sat, 15 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=233807&ca=Medicines+and+Remedies Welcome to the world’s first zero-gravity massage chair…the Human Touch HT-7450. No, this massage chair does not blast you off into orbit but it does give you the opportunity to take all of the gravitational pressure off of your back at any time throughout the day! As a chiropractor, I have been qui... Computers and Technology Dr. Alan Weidner Wed, 22 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=176937&ca=Computers+and+Technology Panasonic Massage Loungers are the first massage chairs to be endorsed by the American Chiropractic Association (A.C.A), which is the largest association in the world representing Chiropractors. Panasonic chairs earned this recognition by designing chairs that provide deep tissue relief, thus reliev... Wellness, Fitness and Diet Dr. Alan Weidner Thu, 16 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=175329&ca=Wellness%2C+Fitness+and+Diet Balance and stability are important for any person that wants to maintain good health as well as prevent future injury. There are a number of exercises available that can ensure that you will achieve better balance and spinal stability, using rocker boards, wobble boards, balance boards, or vestibul... Wellness, Fitness and Diet Dr. Alan Weidner Mon, 16 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=167616&ca=Wellness%2C+Fitness+and+Diet Furniture and function have formed a nice companionship with this chair, likely to suit every style and preference for a massage chair. Only the finest of leather is used for the discriminating buyer, leaving you satisfied with the quality to fully enjoy this chair. This chair uses the reputable... Wellness, Fitness and Diet Dr. Alan Weidner Mon, 16 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=167626&ca=Wellness%2C+Fitness+and+Diet The primary objective of this exercise is to increase the tone and strength of the oblique abdominal muscles. We have previously discussed the toning of the main (rectus) abdominal muscles. This exercise is very similar, but with a little twist. Like the main abdominal exercise, you prepare for thi... Wellness, Fitness and Diet Dr. Alan Weidner Mon, 02 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=164067&ca=Wellness%2C+Fitness+and+Diet The objective of this exercise is to increase the tone and stability of the muscles that give you the famed "six pack". These muscles are actually called the main abdominals. You get in position to do this exercise by sitting in a normal folding style or kitchen style chair, without arm rests. Put... Wellness, Fitness and Diet Dr. Alan Weidner Sun, 24 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=161293&ca=Wellness%2C+Fitness+and+Diet Strong abdominal muscles play a vital role in the core stability of the human body. Most folks have weak abdominals, accompanied by weak gluteals, and hypertonic (tight) hamstrings and hip flexors. Exercise balls are a great way to strengthen many of these muscles. However, prior to any core ball wo... Wellness, Fitness and Diet Dr. Alan Weidner Tue, 11 Apr 2006 00:00:00 +0800 http://www.isnare.com/?aid=45802&ca=Wellness%2C+Fitness+and+Diet Many of the benefits of the massage chair are the same benefits that are attributed to licensed massage therapy. Massage chairs boast of mimicking the hands of a massage therapist and, while a machine could not possibly fully imitate the hands of a true professional, there is much to be gained by us...