http://www.isnare.com/?s=author&a=Dr.+Lorne+S.+Label Wellness, Fitness and Diet Dr. Lorne S. Label Sun, 04 Jan 2009 00:00:00 +0800 http://www.isnare.com/?aid=334472&ca=Wellness%2C+Fitness+and+Diet Making healthy food choices is important at any age. New medical evidence shows that what you feed your body directly affects your brain. A “brain healthy” diet means low-fat, low cholesterol choices combined with an abundance of antioxidant foods that are beneficial to the brain. Better nutrition w... Wellness, Fitness and Diet Dr. Lorne S. Label Sat, 16 Aug 2008 00:00:00 +0800 http://www.isnare.com/?aid=282526&ca=Wellness%2C+Fitness+and+Diet When most people think of exercise, they envision working out to keep their bodies physically fit and healthy. But the brain – so important to living a full life -- also needs an ongoing exercise regimen to stay agile and alert as we grow older. Scientists used to believe that people were basically... Aging Dr. Lorne S. Label Sat, 16 Aug 2008 00:00:00 +0800 http://www.isnare.com/?aid=282530&ca=Aging Dementia is a subject that most people try to avoid. Just the thought of memory loss – in a loved one, friend, co-worker or, worse yet, ourselves -- makes us terribly uncomfortable. Unless we are confronted directly with dementia, we prefer to think of it as “someone else’s problem.” But dementia –...