http://www.isnare.com/?s=author&a=Dr+Edward+Steiner Wellness, Fitness and Diet Dr Edward Steiner Mon, 20 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=40275&ca=Wellness%2C+Fitness+and+Diet Did you know that breathing is the only essential bodily function performed unconsciously, that you can control consciously? Your body can go without food for months, water for weeks and yet your body can't go without oxygen for more than a few minutes. Think about it. The power of breath has been k... Wellness, Fitness and Diet Dr Edward Steiner Mon, 20 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=40277&ca=Wellness%2C+Fitness+and+Diet There are two main types of exercise. Aerobic and Anaeobic exercise. Let's start with the first one. Aerobic literally means with oxygen. Aerobic exercise has an important distinction; it burns fat as its main fuel. Can anyone find a use for this? Anaerobic means without oxygen. Anaerobic burns suga... Medicines and Remedies Dr Edward Steiner Mon, 20 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=40278&ca=Medicines+and+Remedies In today's polluted society is very taxing on the body. While the body benefits exceptionally from fruit and vegetables, to cope with all the chemicals around us the body needs specific supplements. Most supplements turn into very expensive urine. This is a very important point. Carbon dioxide, exha... Womens Interest Dr Edward Steiner Mon, 20 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=40279&ca=Womens+Interest When Oprah Winfrey decided to take responsibility for her life she never looked back. She moved ahead. What two new decisions could you make to move you ahead? She exhibited a tremendous change in her thoughts years ago when she decided, never again. Never again will I settle for less than I can be.... Food and Drinks Dr Edward Steiner Wed, 15 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=40276&ca=Food+and+Drinks What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That's right, water. Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients all round the body where it's needed. Water picks up all the lefto...