http://www.isnare.com/?s=author&a=Dr+John+Anne Medicines and Remedies Dr John Anne Tue, 24 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=73074&ca=Medicines+and+Remedies A very common problem now a day is mental disorder. It is a very general term that covers all the problems that are related to our mind. These problems arise when our mind is hit harshly by external and internal problem. These problems are the facts that are consciously or subconsciously not accepta... Medicines and Remedies Dr John Anne Fri, 20 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=73073&ca=Medicines+and+Remedies Importance of garlic can be analyzed by the fact that no north Indian kitchen is said to be complete if it does not contain garlic or lahsun commonly used in Indian language. It is a well-known herb known for centuries, which has been used in variety of food preparations and medicines. It has a very... Wellness, Fitness and Diet Dr John Anne Mon, 04 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=71699&ca=Wellness%2C+Fitness+and+Diet Certain foods tend to promote diabetes. Some others aggravate it, if the disease has already developed. These foods are white sugar, fats, meat and meat products, white flour, and excessive use of salt, tea and coffee. The harmful effects of these foods are many and should be carefully noted. There... Wellness, Fitness and Diet Dr John Anne Mon, 04 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=71701&ca=Wellness%2C+Fitness+and+Diet Fats The excessive use of fats has been linked to development of diabetes. A recent study at the University of Colorado Health Science Center, USA found that intake of an extra 40g of fat day increases the chances of developing diabetes by three times. Fat rich diet, especially one saturated with an... Wellness, Fitness and Diet Dr John Anne Mon, 04 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=71702&ca=Wellness%2C+Fitness+and+Diet White Flour Wheat is the most common cereal used throughout the world for making bread. It is a good source of energy. With its essential coating of bran, vitamins and minerals, it is an excellent health-building food. Wheat is usually ground into flour for use as food. However refined wheat flour c... Wellness, Fitness and Diet Dr John Anne Mon, 04 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=71703&ca=Wellness%2C+Fitness+and+Diet Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex - Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small a... Medicines and Remedies Dr John Anne Mon, 04 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=71704&ca=Medicines+and+Remedies Many of the vitamins like Vitamin B complex, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are great controller of diabetes. Other vitamins like vitamin C and vitamin E also works great in controlling diabetes. Have a look on the benefits how they can help you controlling your diabetes. Vitami... Wellness, Fitness and Diet Dr John Anne Sun, 03 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=70658&ca=Wellness%2C+Fitness+and+Diet 1. Almond: The use of almond, after its oil has been extracted, is considered beneficial in the treatment of diabetes. It does not contain any starch. 2. Banana: Bananas are believed to the useful in controlling diabetes. According to the Journal of American Medical Association, “Banana and Skimmed... Wellness, Fitness and Diet Dr John Anne Sun, 03 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=70652&ca=Wellness%2C+Fitness+and+Diet Apple This popular sub-acid fruit one of the most valuable of all fruits, has been found beneficial in the treatment of diabetes of its rich pectin content. Pectin is a natural therapeutic ingredient found in the inner portion of the rind and the pulp. It aids in detoxification of the body by supply... Wellness, Fitness and Diet Dr John Anne Sun, 03 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=70651&ca=Wellness%2C+Fitness+and+Diet In 1550 BC, the famous Ebers Papyrus advised treating diabetes with high fiber wheat grains. Not much has changed since then. Plant foods are the drug of choice for treating diabetes. There are large numbers of scientific research findings to confirm the effectiveness of plant foods in managing this...