http://www.isnare.com/?s=author&a=Elaine+Shay Wellness, Fitness and Diet Elaine Shay Sun, 06 Dec 2009 00:00:00 +0800 http://www.isnare.com/?aid=451602&ca=Wellness%2C+Fitness+and+Diet Does your child love junk food and calorie bombing French fries and hot dogs? Does he/she refuse to eat fruits and vegetable? Is your kid gaining weight by not exercising? Is he/she becoming a couch potato? Here is the solution to your entire disturbance, a guide to Healthy Eating for Kids. Healthy... Wellness, Fitness and Diet Elaine Shay Sun, 06 Dec 2009 00:00:00 +0800 http://www.isnare.com/?aid=451606&ca=Wellness%2C+Fitness+and+Diet A healthy eating pyramid is a nutrition guide developed by the Harvard school of public health. The pyramid suggests a manner of eating where ideal proportions of each food category to be taken per day are outlined. The healthy eating pyramid recommends the eating plant oils such olive oil, soybean... Wellness, Fitness and Diet Elaine Shay Sun, 06 Dec 2009 00:00:00 +0800 http://www.isnare.com/?aid=451610&ca=Wellness%2C+Fitness+and+Diet Many people even body builders have often overlooked the fact that any attempt to build the body and get your body all bulked up without the support of required diet will not suffice. Training must be leveraged on proper nutrition otherwise your thrust at building your body into a bulk muscle pack w... Society Elaine Shay Sun, 08 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=435523&ca=Society The sun is a constant source of light and heat. Just imagine if we can harness it for our daily energy needs. Many years ago, this could only be dreamed of. Nowadays, it is not impossible. All we need is a gadget called a solar panel. This is the tool that can harness solar power and convert it into... Society Elaine Shay Sun, 08 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=435531&ca=Society The wind is just one of the many free and renewable energy sources that this bountiful earth can offer us. With the right technology, we can harness the power of the wind and convert it into the electricity that we need. Other types of renewable energy are the sun for solar power, water for hydroele... Society Elaine Shay Sun, 08 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=435537&ca=Society For those who would like to use clean, green, and renewable energy but are afraid of the high costs; there is a more affordable alternative to buying readymade sources from big companies. This alternative is called homemade wind power, the do-it-yourself way. You can do it, without a doubt. Lots of... Society Elaine Shay Sun, 08 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=435541&ca=Society It is always a subject of interest for a lot of science aficionados as to how build solar panels were invented. Solar energy systems are one of the great inventions that could change the way that people go about treating the world. Instead of using up the last reserves of our fossil fuels and then b... Society Elaine Shay Sun, 08 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=435548&ca=Society People today are becoming more aware about alternative energy sources. With the frightening news about global warming and all its sad implications, many are becoming more concerned with the environment and how to help protect it. Alternative energy then has become the word of mouth for many househol... Dating Elaine Shay Sun, 25 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=427058&ca=Dating Getting someone on a date number one does not guarantee date number two for you, unless you know how. And since you like her too much and would love to go steady with her, you need to learn some new ways to keep her glued to you and no one else's. Most men do not know that women pay attention to det... Dating Elaine Shay Sun, 25 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=427061&ca=Dating A lot of people may be wondering why some people never experienced dating in their entire life. Odd as you may think, it is actually true to some people. Unfortunately those people never asked themselves "why can't I get a date?" because as soon as you start questioning yourself on why you never had...