http://www.isnare.com/?s=author&a=Elizabeth+T+James Advice Elizabeth T James Thu, 04 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=325375&ca=Advice Finding the right method to quit smoking will result in different formulas for different people. Personality, lifestyle and level of addiction all play a role in determining how best to quit. Many attempts at quitting smoking fail or are aborted because a technique inappropriate to the smoker is bei... Wellness, Fitness and Diet Elizabeth T James Sun, 23 Nov 2008 00:00:00 +0800 http://www.isnare.com/?aid=320568&ca=Wellness%2C+Fitness+and+Diet Because of advances in technology, many of us have sedentary jobs, sitting before desks and computers all day long, before driving home or commuting by bus or train. In between work and travel we tend to eat whatever convenient foods we happen to have on hand. Gone are the days when we walked two mi... Gardening Elizabeth T James Wed, 29 Oct 2008 00:00:00 +0800 http://www.isnare.com/?aid=310776&ca=Gardening If you are going to take up a new hobby, you might as well do something that is productive as well as fun. One such activity is vegetable gardening. Vegetable gardening is a very relaxing activity that millions of people love to do. There is also a certain pride when you know that you can grow your... Food and Drinks Elizabeth T James Tue, 21 Oct 2008 00:00:00 +0800 http://www.isnare.com/?aid=308274&ca=Food+and+Drinks Are you a regular morning drinker of Starbucks or any other espresso? There's a huge amount of people out there who spend thousands on daily espresso shots when simply purchasing an espresso machine will pay for itself many times over in just a few weeks. But what makes a top of the range espresso m... Advice Elizabeth T James Fri, 17 Oct 2008 00:00:00 +0800 http://www.isnare.com/?aid=307059&ca=Advice A quit smoking program, although it sounds hokey at first, is actually very helpful because of the fact that quitting isn’t just some one time decision. For most smokers, kicking the habit means making a decision and turning away from the temptation to light up for weeks or even months. The symptoms... Wellness, Fitness and Diet Elizabeth T James Mon, 13 Oct 2008 00:00:00 +0800 http://www.isnare.com/?aid=305205&ca=Wellness%2C+Fitness+and+Diet While the United States is being targeted for the largest demographic of overweight people, the epidemic is spreading around the world, and the culprit is poor nutrition. Even countries like Japan, Korea, and China are facing obese societies, proving that everyone is subject to being overweight. Goo...