http://www.isnare.com/?s=author&a=Esther+R.+Kane Self Help Esther R. Kane Wed, 02 Jan 2008 00:00:00 +0800 http://www.isnare.com/?aid=213256&ca=Self+Help I came up with the title for this article with a children’s story in mind. I had just had a really yucky experience with a mean person who decided that I was to be their ‘target de jour’ and after recovering from the attack, thought, “How can we teach children to avoid mean people?” Then I thought t... Self Help Esther R. Kane Wed, 02 Jan 2008 00:00:00 +0800 http://www.isnare.com/?aid=213259&ca=Self+Help I thought it might be nice to celebrate our “inner child” in this article. I’m guessing that most of you know what I’m talking about when I say “inner child”, but for clarity’s sake, I’ll share with you what I mean by that term… I am completely convinced that all of us grown-up women walk around wit... Womens Interest Esther R. Kane Wed, 02 Jan 2008 00:00:00 +0800 http://www.isnare.com/?aid=213262&ca=Womens+Interest The inspiration for this article came to me after I watched a video of a speech Marianne Williamson gave on Feb 17th, 2005, at the National Cathedral in Washington D.C. Some anonymous blessed soul e-mailed me the link and I thank you whomever you are. To view it yourself, go to: http://media.cathedr... Womens Interest Esther R. Kane Wed, 24 Oct 2007 00:00:00 +0800 http://www.isnare.com/?aid=147012&ca=Womens+Interest As a woman’s psychotherapist, among many other things, I often hear clients express concerns about the younger generation of women and how easily it is for them to lose their way on the rocky road to womanhood. One of the main concepts I preach to older women is becoming a ‘mentor’ to help guide yo... Womens Interest Esther R. Kane Tue, 23 Oct 2007 00:00:00 +0800 http://www.isnare.com/?aid=115793&ca=Womens+Interest Recently, I had the incredible opportunity to be interviewed for a Canadian women's magazine for an article on "Women's Intuition". I was honoured and delighted to share my thoughts on this timely and important topic and I thought I'd share with you gals what I came up with in this article The whole... Womens Interest Esther R. Kane Thu, 02 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=172064&ca=Womens+Interest “Keep your knees locked! Hold your arms straight until they hurt! If you feel pain, good for you…something is happening…” Ah, the soft and tender words coming from my militant hot-yoga instructor…not exactly soothing. Isn’t yoga supposed to be relaxing, you ask? Not the kind I’ve been doing for a... Wellness, Fitness and Diet Esther R. Kane Tue, 26 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=119177&ca=Wellness%2C+Fitness+and+Diet On June 28, I was awarded for being one of Vancouver Island’s “Top 40 Under 40” at a Gala dinner and ceremony at the Laurel Point Inn in Victoria. It was an honour and a privilege to receive this award and a fab party! So as I sit down to write this, I’m thinking, how many of us women see ourselve... Self Help Esther R. Kane Tue, 26 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=115789&ca=Self+Help Well, the holidays are over and you’re probably feeling generally burned out by all the excess- too much socializing, too much family, too much food and drink, too much money spent…and the list goes on. The holidays, while mostly enjoyable, can also bring about a real ‘letdown’ feeling when they’re... Womens Interest Esther R. Kane Tue, 26 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=115791&ca=Womens+Interest I want to talk with you gals about that much-touted, not-so-easy to obtain, pop-psychology all-star concept; self-esteem. We all want to know: What is it? How do I get me some of that? How do I make it stay? In this article, I’m going to attempt to begin addressing these questions to get you thinkin... Relationships Esther R. Kane Tue, 26 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=115792&ca=Relationships Oh, if only there were a simple answer to heartbreak. Alas, I have yet to find one. After witnessing countless women’s journeys on the road to healing from a hurtful love affair, the conclusion that I’ve come to is that ‘the only way out is through.’ This, dear reader, is probably NOT the answer yo...