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<title>Articles Written by Flor Serquina From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Flor+Serquina</link>
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<title>Depression Anxiety Sleep Disorder Treatment: Five Ways Of Dealing With The Condition</title>
<category>Medicines and Remedies</category>
<author>Flor Serquina</author>
<pubDate>Mon, 10 Dec 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=207580&amp;ca=Medicines+and+Remedies</link>
<description>Depression anxiety sleep disorder treatment usually involves a trip to a psychiatrist and a daily dose of sleeping pills and/or anti-anxiety medications. However, there are alternative means available to you to face this disorder without resorting much to medications. If you have the will power, pat...</description>
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<title>Thirteen Symptoms Of Bipolar Disorder</title>
<category>Wellness, Fitness and Diet</category>
<author>Flor Serquina</author>
<pubDate>Mon, 10 Dec 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=207568&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>Bipolar disorder is a mental illness that involves rapid change of mood conditions. As the name implies, "bi" means two or dual and "polar" connotes polarity. By application, this means that a person with symptoms of bipolar disorder tends to abruptly change polarities from extreme happiness down to...</description>
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<title>Am I Bipolar? Find Out The Warning Signs</title>
<category>Wellness, Fitness and Diet</category>
<author>Flor Serquina</author>
<pubDate>Mon, 03 Dec 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=205523&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>You're tired of pretending that everything is alright, tired of telling yourself there is really nothing wrong with you, or that you are just having a bad day...week... month. You realize that you definitely have a problem, but you just aren't sure what the problem is, though you have your suspicion...</description>
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<title>Depression Chat Rooms: Will They Be Effective For You?</title>
<category>Self Help</category>
<author>Flor Serquina</author>
<pubDate>Sun, 02 Dec 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=205383&amp;ca=Self+Help</link>
<description>If you are a technology-savvy person, you will benefit greatly from depression chat rooms that serve as a haven for people who are seeking for a group to understand their feelings and emotions, and join them as they walk through a difficult phase in their lives.The people who started these chat roo...</description>
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<title>Diet To Lower Triglycerides: Why It's Good For You</title>
<category>Wellness, Fitness and Diet</category>
<author>Flor Serquina</author>
<pubDate>Wed, 28 Nov 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=204346&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>A high level of triglyceride reading means that you have too much "bad" fats in your body. High triglyceride levels are bad for the heart and dietitians have long recommended certain foods to lower triglycerides and promote better health and stronger hearts.Triglycerides 101Triglyceride is body fa...</description>
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<title>Manic Depression Symptoms: The Two Ends Of The Spectrum</title>
<category>Wellness, Fitness and Diet</category>
<author>Flor Serquina</author>
<pubDate>Sun, 25 Nov 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=203768&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>Manic depression is a mental disorder that is also called manic depressive disorder. To some, it is known as bipolar disorder. Manic depression symptoms are known to be on the extreme sides of the spectrum. They are either on the high end or the low end. The high-end symptoms are known to be the man...</description>
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<title>Taking Bipolar Medications Safely</title>
<category>Wellness, Fitness and Diet</category>
<author>Flor Serquina</author>
<pubDate>Sun, 25 Nov 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=203767&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>There is no absolute and permanent cure for bipolar disorder just yet. Bipolar medications that are made available in your nearest drugstore are meant to suppress manic depression symptoms. There are some good and some bad things to know about these medications. This article will discuss these, toge...</description>
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<title>Bipolar Chat Room: Benefits And Disadvantages Of Joining</title>
<category>Wellness, Fitness and Diet</category>
<author>Flor Serquina</author>
<pubDate>Sun, 18 Nov 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=201734&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>A bipolar chat room is primarily created as an extended support group for people suffering from or diagnosed with bipolar disorder. Moderators in this group are usually volunteers. Majority of them are either former bipolar patients or individuals that are undergoing bipolar treatments and medicatio...</description>
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<title>The Michael Thurmond Diet: The Pluses And Minuses</title>
<category>Wellness, Fitness and Diet</category>
<author>Flor Serquina</author>
<pubDate>Sun, 18 Nov 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=201856&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>The Michael Thurmond diet was formulated by a health guru of the same name. He has claimed that there are at least 500,000 individuals who have already successfully lost weight from the diet program that he created. Theory of the Michael Thurmond DietEat more yet healthy, workout less. This is the...</description>
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<title>Social Anxiety Disorder And Depression: How Are They Related?</title>
<category>Wellness, Fitness and Diet</category>
<author>Flor Serquina</author>
<pubDate>Sun, 18 Nov 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=201855&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>Difficulty in functioning socially, with other people, in personal or professional life is an indication of a social anxiety disorder that leads to depression. What is this all about?Social Anxiety Disorder -- What Is It?Do you have extreme stage fright? Do you have difficulty expressing yourself...</description>
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