http://www.isnare.com/?s=author&a=Foras+Aje Self Help Foras Aje Wed, 09 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=68423&ca=Self+Help Do you know the difference between being depressed or just being sad? Most people don’t. However, this matters because perhaps the best way to avoid health complications arising from depression is to deal with it in its early stages. It is normal to feel sad from time to time. Sadness is a natural r... Self Help Foras Aje Wed, 09 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=68426&ca=Self+Help In our lives, days are not always the same. On some days we feel great, other times we have worries. Sometimes we are relaxed, other times we are tensed with worries on our mind. In these conditions, friends, even the best foods will not be digested-at least properly that is. In addition, considerin... Self Help Foras Aje Wed, 09 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=68425&ca=Self+Help The Greatest Teacher that ever lived once said: “As a Man thinks in his heart so is he”. What you constantly think of a situation is quite inevitably what becomes of it; therefore it is paramount that in any and every situation our thinking should be positive. If there is one fact that religion, sci... Wellness, Fitness and Diet Foras Aje Sat, 03 Jun 2006 00:00:00 -0700 http://www.isnare.com/?aid=51665&ca=Wellness%2C+Fitness+and+Diet Welcome back folks. Okay, let’s cut right to the chase for how Yoga for weight loss works. We’ve gone over the sun salutations and if you are anything like me, you probably tried them out and are sold on Yoga ‘the stretching’ exercise actually burning calories. Now let’s target the trouble spots. Po... Wellness, Fitness and Diet Foras Aje Sat, 03 Jun 2006 00:00:00 -0700 http://www.isnare.com/?aid=51667&ca=Wellness%2C+Fitness+and+Diet We all know that one of the necessary things needed to keep an automobile in good condition is cooling the engine when it gets hot. Well the same principle applies to the human body. When the body and mind are constantly overworked, their efficiency in performing their duties diminishes. Modern soci... Wellness, Fitness and Diet Foras Aje Sat, 03 Jun 2006 00:00:00 -0700 http://www.isnare.com/?aid=51668&ca=Wellness%2C+Fitness+and+Diet What was once ridiculed as a bizarre fad in health has been widely accepted as a way of life for many people. This ‘fad’ however has been in practice for over 5, 000 years and is known as Yoga. Though it is recognized as a form of exercise, some specific poses unique to this method of physical cultu... Advice Foras Aje Fri, 26 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=51662&ca=Advice Alcohol depression is very grave and should not be one’s state of living, however just how one can overcome this form of depression could be quite challenging as two factors are being addressed here: a substance abuse and an emotional disturbance. Dealing with depression means at the moment you may... Wellness, Fitness and Diet Foras Aje Fri, 05 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=47953&ca=Wellness%2C+Fitness+and+Diet From my very first Asthma attack at the age of seven till my last one about 5 years ago, Asthma (along with acne in my teenage and early adult years) had been a health problem that I had to deal with. Needless to say, those were some depressing years. Depressing because I had been told my doctors, f... Wellness, Fitness and Diet Foras Aje Sun, 23 Apr 2006 00:00:00 -0700 http://www.isnare.com/?aid=47954&ca=Wellness%2C+Fitness+and+Diet If you suffer from acne, here is a ‘letter’ from a former Acne patient to you to offer the most effective yet common sense acne treatment to “zap those zits!” Dear Friend, As the Father of Medicine; Hippocrates once stated: “Let your foods be your medicine, and your medicine your food” It will be an... Wellness, Fitness and Diet Foras Aje Wed, 29 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=43119&ca=Wellness%2C+Fitness+and+Diet Yoga is often praised in the mass media as the new fitness-craze promising weight loss, and increased strength and flexibility. However, when one sees a yoga practitioner curled up in a seemingly impossible pose, the natural tendency is to think: “Well this person has been practicing for years, how...