http://www.isnare.com/?s=author&a=Frank+Owen Finances Frank Owen Thu, 13 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=90158&ca=Finances Mini Cash ISAs are a form of saving account in the United Kingdom. They allow people on low incomes to make savings that are tax-free. This means that any profit that the ISAs accrue is theirs to keep, and the tax man gets none of it. Mini Cash ISAs operate in a similar fashion to regular savings ac... Wellness, Fitness and Diet Frank Owen Wed, 18 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=90154&ca=Wellness%2C+Fitness+and+Diet Many beginners wish to build muscle as quick as possible, now while plenty of muscle mass and extra strength in a short time is attainable it requires a lot of sweat, hard work and most of all it requires you to eat like a dinosaur. This is where most beginners slip up and only end up putting on a f... Wellness, Fitness and Diet Frank Owen Mon, 09 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=90156&ca=Wellness%2C+Fitness+and+Diet The South Beach Diet was founded by Dr. Arthur Agatston and is similar to the Atkins diet in some ways, such as the rule on following a low carbohydrate diet and avoiding foods like rich, potatoes and pasta. Members of the South Beach Diet claim that the diet is friendly on the heart and body unlike... Wellness, Fitness and Diet Frank Owen Tue, 03 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=90159&ca=Wellness%2C+Fitness+and+Diet Creatine is a supplement widely used in the bodybuilding circuit as a substance to enhance muscle growth and promote the functions which are involved in creating more muscle mass. In this article I will explain what creatine is, dispel the myths around the supplement and how it can help you achieve... Automotive Frank Owen Fri, 22 Jun 2007 00:00:00 -0700 http://www.isnare.com/?aid=90155&ca=Automotive As leisure activities go they don’t get as action and adrenalin packed as racing around a field of hills and mud on dirt bikes. The rush you get from dirt biking is like nothing else I had experienced until my friend took me along to his favourite weekend pursuit and brought his dirt bikes along, on...