http://www.isnare.com/?s=author&a=Gene+Millen Wellness, Fitness and Diet Gene Millen Sat, 02 May 2009 00:00:00 -0700 http://www.isnare.com/?aid=325926&ca=Wellness%2C+Fitness+and+Diet Do you sometimes wonder if symptoms of dementia are in your future? You need to make some deposits in your brain reserve account. In my former life as a banker one of my favorite quips was, “Money isn’t everything, but it’s way ahead of whatever is in second place.” It’s nice to have money but you... Aging Gene Millen Tue, 14 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=326253&ca=Aging Contrary to popular myth and also what some of my younger friends have opined, most of us don’t lose a lot of brain cells as we get older. There isn't that much difference between a healthy 75-year old brain and a 25-year old one. Severe mental decline is usually caused by Alzheimers disease, wherea... Wellness, Fitness and Diet Gene Millen Thu, 10 Jan 2008 00:00:00 -0800 http://www.isnare.com/?aid=108050&ca=Wellness%2C+Fitness+and+Diet Once in a great while a new discovery comes along that refutes what you have been told by experts, including your trusted family physician, for years. When this happens the natural reaction is to say “No way! Why have they been telling us this? What and who can you believe?” For more than 20 years w... Medicines and Remedies Gene Millen Fri, 13 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=108052&ca=Medicines+and+Remedies If you're worried about high cholesterol you should eat eggs sparingly, right? Wrong! A new study recently conducted by researchers at the University of Connecticut has come up with the eggciting news that eggs actually improve both ldl and hdl cholesterol and therefore lower the risks of having a h... Medicines and Remedies Gene Millen Fri, 06 Jan 2006 00:00:00 -0800 http://www.isnare.com/?aid=27180&ca=Medicines+and+Remedies Did you know that Lipitor, Crestor or other statin drugs literally kill synthesis of Coenzyme Q10? CoQ10 energizes the heart and if your “get up and go got up and went” these heart supplements are just what you’ve been looking for. You might say this clinical research study included a little monkey...