http://www.isnare.com/?s=author&a=George+Ruan Wellness, Fitness and Diet George Ruan Sat, 18 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=175815&ca=Wellness%2C+Fitness+and+Diet Is it actually possible to LEARN how to feel better? You bet! The body-mind-emotion connection is not only scientifically known but also quite apparent when you try out some simple steps. When your body feels uneasy, your mind can improve it. The influence of positive thought in healing is clearly e... Self Help George Ruan Sat, 18 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=175823&ca=Self+Help Having a health crisis can be a frightening experience. Whether you battle with cancer, depression, diabetes, pain, or another long-term condition at home or in a hospital facility, a feeling of isolation often accompanies these conditions. The result is decreased energy and, often, a lack of hope.... Wellness, Fitness and Diet George Ruan Sat, 18 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=175829&ca=Wellness%2C+Fitness+and+Diet Simply because weight management works and weight loss doesn’t. An obsession with losing weight will usually bring on a rebound where the weight is gained back – and often more of it! There are three major causes for this phenomenon, and they have their root in the fact that each of us humans is a t...