http://www.isnare.com/?s=author&a=George+Tohme Wellness, Fitness and Diet George Tohme Sun, 02 Aug 2009 00:00:00 -0700 http://www.isnare.com/?aid=392699&ca=Wellness%2C+Fitness+and+Diet We all know that diabetes, high cholesterol, high blood pressure, and heart disease are the biggest killers in the U.S., yet the rates of these deadly conditions continue to rise. Why do so many of us continue the negative behaviors that cause these health disasters? It seems as if almost every week... Wellness, Fitness and Diet George Tohme Wed, 01 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=364464&ca=Wellness%2C+Fitness+and+Diet Oprah isn’t the first to lose momentum on her diet plan, and she certainly won’t be the last. Maintaining great health is a lifelong quest that requires small, positive actions every day for a lifetime. Consequently, you must not feel deprived of any food, but instead learn how to consume it in bala... Wellness, Fitness and Diet George Tohme Wed, 22 Oct 2008 00:00:00 -0700 http://www.isnare.com/?aid=308618&ca=Wellness%2C+Fitness+and+Diet They are the biggest killers in America: Diabetes, high cholesterol, high blood pressure and heart disease. The most common causes of these deadly conditions are: Physical inactivity, fattening snacks and beverages, obesity, stress, and smoking. The shocking news is that these diseases are so easily...